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Tuesday, July 19, 2011

Abandoned Writing #2 - More Food Thoughts

You can find much more of my writing at http://vagobond.posterous.com , http://www.vagobond.com , http://www.facebook.com/vagodamitio and at http://gplus.to/vago


Shopping Smart
Shopping smart is the real way to make sure you have enough to eat. There are some simple things you can do to save lots of money wherever you are.

1) Pick the store that has the lowest prices for what you want to buy. In these times of fancy yuppie grocery stores you can pay double or triple the price for the same item at grocery stores a few miles apart. Sometimes Safeway has better prices on meat, Foodland has better prices on potatoes, and The Grocery Outlet has the best prices on canned goods. Know your grocery stores.

2) Asian markets. Most major cities have a Chinatown or Asian Grocery stores. Check them out. I can buy a pineapple for $6 at Foodland or $1.50 in Chinatown. I can pay $3 for a can of sweetened condensed milk or $.75 Asian immigrants generally eat well on a low income. Follow their lead, learn to eat the cheap foods you can get in Chinatown and Asian Groceries.

3) Food choices. It’s been said plenty, but obviously, if you eat a pound of meat, three times a day, you are not only spending a lot, you’re probably pretty unhealthy. Rice, noodles, and potatoes are cheap, nutritious, and filling. I don’t care what Dr. Atkins said.

4) Bakery Thrift Shop. This is the leftover and damaged bread from local bakeries. I can pay $2 for a loaf at the grocery store or $.20 for a loaf at the bakery thrift shop. If I want to get day old good bread, I can get that at a bakery for half price or less.

5) Reduced meat section. Most grocery stores have a reduced price meat section. The meat that doesn’t sell while it still looks pretty gets the price cut drastically. Don’t be scared, they won’t sell you diseased or spoiled meat.

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